Email: ros@roshowardpsychology.co.uk / Phone: 07952 405763 
 
The future depends on  
what we do in the present 
 
 
-Mahatma Ghandi 

References 
 

“I have worked with Ros for a number of years. She has enormous energy and determination, and will stick with difficult problems striving to find creative solutions” (TB) 
 
 
" I can wholeheartedly and without reservation recommend Ros Howard to you.......positive, polite and warm, she quickly puts you at ease, then successfully teases out the issues, allowing growth, development and new ways of thinking which will ensure a brighter future.......a quick and accurate assessment of individual need, coupled with care and support through what could be a difficult process of self discovery " (M) 
 
 
“Ros has a consistent and noticeable high regard and respect for her clients. She is open to a range of theoretical models and approaches and central to her practice is the building of a relationship and an alliance of trust and warmth”. (SG) 
 
 
“The passion Ros has for her job enables individuals like me to progress. She is an excellent therapist” (SN) 
 
 
Asking for help was the biggest first step to take on my journey to recovery and indeed the word ‘Journey’ was to play a major role in my recovery. 
All of my life had been about the end results and how success would be measured by achieving top marks or being the best at what I set out to achieve. 
Success was easily measured and so was failure ! So before I started my counselling sessions I was eager to know what ‘Success' was going to look like ? 
Counselling has taught me that in life the end result is not what really matters, it’s the journey that takes you there that provides the most rewards. 
I no longer measure success or failure by the end results and have learned to identify valuable life skills that now enable me to enjoy and value 
 
‘ The Journey ‘ 
 
Thank you Ros (PG March 2020) 
 
 
''I am so thankful to Ros. Without Ros’s help and support I don’t think I would be ‘here’. Not only has she helped me, she has also helped my family” (JB Feb 2020) 
 
 
''I was a little anxious about seeing a therapist at first, but going to see Ros was a very good decision. Ros opened my mind and allowed me to see the answers I needed. I definitely would recommend! I have become a happier person in the process." (JC) 
 
''I whole heartedly would and have recommended Ros to anyone. I approached Ros after a number of instances. Whilst I haven't forgotten all that has occurred, Ros has worked with me to develop coping mechanisms and tools for when things get challenging. I got so much out of my time with Ros and really do miss the time I had with her." (KW) 
“Ros listened to me without being judgemental. I didn’t expect therapy to be so helpful.” (SW Feb 2020)'' 
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